About us
About Sofia Therapy
We are delighted to see you've stumbled upon our tranquil haven in the vast expanse of the internet!
Who We Are
We are a team of licensed psychotherapists committed to providing compassionate and accessible services. Our names are Monika and Maggie. Our paths intertwined six years ago while pursuing our education in Couple and Family Therapy at the University of Guelph. It was during this time that our friendship blossomed, culminating in the inception of Sofia Therapy.
At the core of Sofia Therapy is the belief that the resources, strength, and courage needed to face life’s challenges lie within you and the relationships that are part of your life! Our role is to help you discover and access them. Whether through change, acceptance, gratitude, forgiveness or all of the above, this journey happens one step at a time, and we are here to guide you through it.
Who We Are
We are a team of licensed psychotherapists committed to providing compassionate and accessible services. Our names are Monika and Maggie. Our paths intertwined six years ago while pursuing our education in Couple and Family Therapy at the University of Guelph. It was during this time that our friendship blossomed, culminating in the inception of Sofia Therapy.
At the core of Sofia Therapy is the belief that the resources, strength, and courage needed to face life’s challenges lie within you and the relationships that are part of your life! Our role is to help you discover and access them. Whether through change, acceptance, gratitude, forgiveness or all of the above, this journey happens one step at a time, and we are here to guide you through it.
Our Team
Guided by passion, Driven by purpose
At Sofia, we pride ourselves on our exceptional client care. Our therapists ensure that the Sofia values are upheld by each of our team members.
At Sofia, we pride ourselves on our exceptional client care. Our therapists ensure that the Sofia values are upheld by each of our team members.

Need some more information? We’d love to hear from you!
We’re ready to help. Just provide your details in the form, and we’ll get back to you as soon as possible with the answers that you need.

Need some more information? We’d love to hear from you!
We’re ready to help. Just provide your details in the form, and we’ll get back to you as soon as possible with the answers that you need.

Need some more information? We’d love to hear from you!
We’re ready to help. Just provide your details in the form, and we’ll get back to you as soon as possible with the answers that you need.

